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MSC Winter 2020
Feb 3rd, 2020 - Mar 30th, 2020
Welcome to the CHA Center for Mindfulness and Compassion event registration system. Please scroll down to see MSC details and click the purple "Register Now! button on the right to begin registration.
8-Week Mindful Self-Compassion (MSC) Course Click here to visit our website and read more about the MSC course This 8-week Mindfulness Self-Compassion (MSC) course is offered at the CHA Center for Mindfulness and Compassion. All levels of experience with mindfulness and meditation are welcome.
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. Click here to view an overview of the themes explored over the 8 weeks and learning objectives and outcomes. MSC is an empirically-supported 8-week program designed to cultivate the skill of self-compassion, co-developed by Dr. Christopher Germer, a senior advisor of our CHA Center for Mindfulness and Compassion. We welcome you to explore Mindful Self-Compassion tools and resources, including guided meditation and a course overview, through the Center for Mindful Self-Compassion website.
Instructors: Susie Fairchild and Jorge Armesto
Time: Monday Evenings, 6-8:30 pm (break included)
Orientation: Virtual
8-Week Course: Feb 3, 10, 17 (skip Feb 24), March 2, 9, 16, 23, 30
Retreat: Saturday, March 14, 2020, 9:30 - 1:30 pm
Location: CHA site in Cambridge. Exact location to be announced.
Course Rate: - Early Bird Rate through January 3, 2020: $600
- Regular Registration Rate from January 4 through February 3, 2020: $650
- MSC Workbook is required. Additional cost may apply.
Discounts: - Need-Based Scholarships Available - complete the application at www.chacmc.org/scholarship.
- 15% Discounts available for members of Tufts and Harvard Pilgrim - check with your Member benefits to learn more.
- Limited Discounts available for CHA Staff - contact us at cmc@challiance.org to learn more.
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MSC Winter 2020
Feb 3rd, 2020 - Mar 30th, 2020
Welcome to the CHA Center for Mindfulness and Compassion event registration system. Please scroll down to see MSC details and click the purple "Register Now! button on the right to begin registration.
8-Week Mindful Self-Compassion (MSC) Course Click here to visit our website and read more about the MSC course This 8-week Mindfulness Self-Compassion (MSC) course is offered at the CHA Center for Mindfulness and Compassion. All levels of experience with mindfulness and meditation are welcome.
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. Click here to view an overview of the themes explored over the 8 weeks and learning objectives and outcomes. MSC is an empirically-supported 8-week program designed to cultivate the skill of self-compassion, co-developed by Dr. Christopher Germer, a senior advisor of our CHA Center for Mindfulness and Compassion. We welcome you to explore Mindful Self-Compassion tools and resources, including guided meditation and a course overview, through the Center for Mindful Self-Compassion website.
Instructors: Susie Fairchild and Jorge Armesto
Time: Monday Evenings, 6-8:30 pm (break included)
Orientation: Virtual
8-Week Course: Feb 3, 10, 17 (skip Feb 24), March 2, 9, 16, 23, 30
Retreat: Saturday, March 14, 2020, 9:30 - 1:30 pm
Location: CHA site in Cambridge. Exact location to be announced.
Course Rate: - Early Bird Rate through January 3, 2020: $600
- Regular Registration Rate from January 4 through February 3, 2020: $650
- MSC Workbook is required. Additional cost may apply.
Discounts: - Need-Based Scholarships Available - complete the application at www.chacmc.org/scholarship.
- 15% Discounts available for members of Tufts and Harvard Pilgrim - check with your Member benefits to learn more.
- Limited Discounts available for CHA Staff - contact us at cmc@challiance.org to learn more.
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